01 Jan
-300x225h.jpg "Ayurvedic Supplements for Stress Relief and Anxiety")
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Ayurvedic Supplements for Stress Relief and AnxietyIn today’s busy and high-pressure world, stress and anxiety are common issues that impact both mental and physical health. These challenges often arise from work stress, social obligations, and the fast pace of everyday life. Although there are conventional medications, many people are increasingly..
16 Jul
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Nature has always provided us with incredible remedies for various ailments, and one such marvel is Kalmegh. Known by its scientific name "Andrographis paniculata," Kalmegh is a herb that has been used for centuries in traditional medicine systems like Ayurveda and Traditional Chinese Medicine (TCM). Its powerful medicinal properties have made it a..
29 Jul
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Kantkari, botanically known as Solanum
Xanthocarpum, is a very spiny diffused herb, with a height of up to 1.2 meters.
The young branches are densely covered with minute star-shaped hair, while the
mature branches are zigzag, covered with yellow, sharp shining prickles and
spread close to the ground. The midribs and other nerves of the leaves have
..
02 Aug
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Texts of ayurveda and ayurveda acahryas have lauded medicinal properties of guduchi. This medicinal herb is a climber and known as Tinospora Cordifolia or Guduchi or Giloy. In ancient times the whole plant was used to treat different conditions. Now the extract of guduchi or giloy is encapsulated in capsule form and is being used by ayurvedic pract..
02 Aug
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In recent years using curcuma for its healing benefits has become increasingly popular the world over. This is due to the fact that it is used in the management of many common health problems, is a known antioxidant, and is also used in the prevention of cancer.What is Curcuma?Curcuma is a component of turmeric. It is a powerful natural substance a..
02 Aug
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Brahmi is a world renowned herb for its effectiveness in memory boosting and promoting mind alertness. It is also commonly known as Indian pennywort and Bacopa monnieri in Latin. It is widely used as an antioxidant and in improving the brain cell functions. It helps in increasing mental capacity and decreasing mental stress. It is believed that due..
15 Sep
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Have you ever been to the tropics? If so, chances are you have already seen a moringa tree. It's a conspicuous vegetable tree that can grow up to 10 meters tall. Most of the time, though, the tree's cultivated and trimmed down to about 1 meter in height so that its small, roundish leaves and "drumstick" immature pods can be easily harvested.Moringa..
15 Sep
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Regarded as the ultimate adaptogenic tonic by the traditional system of Indian medicine, Ashwagandha, scientifically known as Withaniasomnifera, is considered to be 'the natural stress buster' due to its ability to make the human body and mind cope well with the ill-effects of stress. Commonly found in India and North America, the plant is known to..
15 Sep
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Boswellia serrata in the biological name of the very renowned ayurvedic herb known as shallaki. Shallaki is more commonly known as salai guggulu in Indian native language as it possesses similar properties as of guggulu (commiphora mukul).It has a medium height tree with a girth of about 3 - 5 ft. it possess trunk, which is reddish green in appeara..
15 Sep
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Self-care is the foundation to thrive in your life (personal and professional). Taking care of yourself means paying attention to your physical, mental and emotional needs. Self-care promotes the production of “feel-good hormones” in the body resulting in healthier body and mind.In this article, we will discuss the reasons you should pay attention ..
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