Meditation: The Art of Ecstasy - Osho
In a series of talks especially of help for the beginner, Osho clears up the misconception about the relationship of concentration to meditation. He also underscores the point that meditation is not a serious business; on the contrary it opens up the dimension of lightheartedness, joy, play and creativity within each person. Making meditation immediately accessible for everyone, Osho suggests a variety of techniques specially designed for today’s seeker. He also provides detailed descriptions of each stage of his own revolutionary meditation technique, Dynamic Meditation. The last section of this book describes other radical meditation techniques by Osho.